FIT INDIA MOVEMENT is an initiative started by our Hon'ble Prime Minister on 29 August 2019 with a view to making physical education and physical activity for our students a way of life.
FIT India Movement aims at bringing behavioral changes - from monotonous sedentary lifestyles to a physically active way of doing day-to-day activities. It will only become active when it becomes a people's movement. In this movement, it basically involves teaching and practicing the art of taking care of one's body, mind and health daily.
Schools have to be the first formal institution after home where physical fitness needs to be taught and practiced. Hence, in order to support this, DPS R.N. Extension has taken an initiative to be a part of this movement.
The school has incorporated the physical education period in its time table and conducts various activities every month in order to ensure that students are physically active. There are various workshops and sessions such as yoga etc. that are conducted for bringing mindfulness in not only students but for all staff members as well. Each member of the institution works towards this initiative and makes a fitter, healthier and happier India.